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Being stressed, depressed or anxious doesn't make you less than others.
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Mental disorders
DO NOT DEFINE
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You are
NOT ALONE
Inform yourself, talk with us, look for help, do everything in your hands to recover
We will make sure that you smile again. -
Let’s
TALK ABOUT IT
Do not be afraid of sharing your problems,
In order to solve them, first you need to recognize them.
Take care of you
Let us help you
Sometimes you need time
Healty=Happiness
We are together in this
Your mental health is important
Sun will rise
Stay positive
Always smile!
What is
Mental health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Sometimes, our family or friends turn out to be not as good as we expected and they make us feel bad about ourselves, in other cases, life presents you with some problems that tear you down. And, even if you are not willing to have mental illnesses, they appear. Everybody agrees that mental health disorders are not a choice, but recovery is, that is why this web page’s aim is to inform you about three common problems, such as stress, depression and anxiety.
Do not be afraid of sharing your feelings and talking about what is worrying you. Do not forget that everything is going to be alright, because “There is hope, even when your brain tells you there isn’t.” Heal your mind, so the sun will rise.
- Don’t let others control your life
- Set yourself free
- Be a warrior, not a worrie
What is
Mental health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Sometimes, our family or friends turn out to be not as good as we expected and they make us feel bad about ourselves, in other cases, life presents you with some problems that tear you down. And, even if you are not willing to have mental illnesses, they appear. Everybody agrees that mental health disorders are not a choice, but recovery is, that is why this web page’s aim is to inform you about three common problems, such as stress, depression and anxiety.
Do not be afraid of sharing your feelings and talking about what is worrying you. Do not forget that everything is going to be alright, because “There is hope, even when your brain tells you there isn’t.” Heal your mind, so the sun will rise.
- Don’t let others control your life
- Set yourself free
- Be a warrior, not a worrie
What is
Mental health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Sometimes, our family or friends turn out to be not as good as we expected and they make us feel bad about ourselves, in other cases, life presents you with some problems that tear you down. And, even if you are not willing to have mental illnesses, they appear. Everybody agrees that mental health disorders are not a choice, but recovery is, that is why this web page’s aim is to inform you about three common problems, such as stress, depression and anxiety.
Do not be afraid of sharing your feelings and talking about what is worrying you. Do not forget that everything is going to be alright, because “There is hope, even when your brain tells you there isn’t.” Heal your mind, so the sun will rise.
- Don’t let others control your life
- Set yourself free
- Be a warrior, not a worrie
-
Stress
It appears mostly in adolescents and young people with responsibilities and not enough time to do them …
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Depression
It appears in adolescents or adults that have experienced a bad or traumatic moment in their lives …
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Anxiety
It happens because you want to know what is coming next or how things are going, however you need to know that you can not control that
“Heal your mind, so sun will rise"
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